"MAKE MEDITATION AN ART OF LIVING. BECAUSE NOTHING BUT THIS CAN HELP YOU DEVELOP INTUITION. AND WHEN INTUITION AWAKENS, PROSPERITY OPENS UP TO YOU."

MEDITATION WORKSHOP
Meditation workshops are offered in the form of a half-day session,
three one-day sessions, or a three-day full retreat.

This program, derived from Kundalini Yoga, is designed to harmonize with the natural structure of the mind and gradually promote the awakening of consciousness. It offers an in-depth practice, structured in three phases, integrating dynamic practices that influence brain plasticity. This yogic technology enables one to break free from automatic patterns through a deep mastery of the mind. Each meditation can be practiced independently, offering the opportunity to explore different aspects of the psyche. The benefits of each practice are autonomous. Practiced through three phases, each marked by distinct states of consciousness, they facilitate progress toward the final goal: to purify the mind, transcend the ego, and attain an authentic vision of reality. Thus, meditation transforms into a true art of living, offering the opportunity to discover the experience of the Self, with love, compassion, and kindness as essential foundations of existence.

CRYSTALLIZATION
A process that involves identifying resistances and beginning to focus on the mind, perceiving the self detached from any disturbance or emotion.

EXPRESSION
A phase of self-awareness in relation to the external world, manifesting one's ideas with humility and modesty to maintain inner peace in every action.
 

TRANSCENDENCE 
A step that achieves spontaneity, creativity, and serenity to shine from within and move toward harmony by embracing intuition and love, in order to celebrate life.