"There are seven interconnected zones in the body, each influencing physical, emotional, and mental health. They are directly linked to the endocrine system and the nervous system. Understanding them helps prevent imbalances and restore global equilibrium."

1. BASE OF THE SPINE – SAFETY & STABILITY
Organs: colon, rectum, legs, feet, bones, prostate, adrenal glands, basic circulation
Diseases: hemorrhoids, constipation, sciatica, lower back pain, low immunity, cholesterol imbalance
Emotions: insecurity, fear of lacking, loss of grounding, loss of belonging

2. LOWER ABDOMEN – EMOTIONS & RELATIONSHIPS
Organs: ovaries, testes, uterus, bladder, kidneys, body fluids
Diseases: urinary disorders, genital pain, kidney/bladder issues, diarrhea, diabetes, osteoporosis
Emotions: guilt, emotional instability, isolation, emotional immaturity

3. STOMACH / SOLAR PLEXUS – IDENTITY & PERSONAL POWER
Organs: stomach, liver, pancreas, gallbladder, small intestine, diaphragm
Diseases: ulcers, gastritis, reflux, jaundice, hepatitis, pancreatic disorders, gallstones
Emotions: anger, stress, low self-worth, shame, need for control

4. CHEST – LOVE & OPENNESS
Organs: heart, lungs, thymus, circulatory system, shoulders, arms
Diseases: hypertension, palpitations, breathing difficulties, asthma, eczema, stress-related acne
Emotions: grief, emotional dependence, hypersensitivity, fear of rejection

5. THROAT – EXPRESSION & COMMUNICATION
Organs: thyroid, parathyroid, vocal cords, trachea, esophagus, jaw, ears
Diseases: sore throat, voice loss, thyroid disorders, sinusitis, stiff neck
Emotions: suppressed truth, fear of judgment, difficulty expressing oneself, creative block

6. FOREHEAD – MENTAL CLARITY & PERCEPTION
Organs: pituitary gland, eyes, temples, sinuses, central nervous system
Diseases: migraines, dizziness, vision issues, sinus congestion, mental fatigue
Emotions: confusion, overthinking, anxiety, lack of discernment

7. CROWN – MEANING & CONSCIOUSNESS
Organs: hypothalamus, pineal gland, brain, overall nervous system
Diseases: insomnia, agitation, chronic fatigue, neurological hypersensitivity
Emotions: emptiness, loss of meaning, intrusive thoughts, dark or depressive thinking