"THE GREATEST PROGRESS IN LIFE IS RECOGNIZING
THE WEAKNESSES THAT LIMIT US AND HAVING
THE COURAGE TO OVERCOME THEM."

RETREAT OF REJUVENATION
Immersions of three to six full days, with overnight stays included.

The retreats are organized into thematic sessions that bring together participants who share a common intention for transformation. Each immersion provides an environment tailored to the group’s dynamic, supporting a harmonious collective journey and ensuring personal growth in a safe and supportive setting.

These retreats are designed as a dedicated moment to reconnect with oneself, reduce stress, and establish the foundations of a more balanced life by integrating preventive and sustainable lifestyle habits. They offer an opportunity to calm the mind, revitalize the body, and restore deep energy while gaining new insights in a spirit of openness and shared learning.

Inspired primarily by the principles of Ayurveda and Kundalini Yoga, as well as various somatic practices and sensory exploration activities, this experience invites participants into a journey where transformation and well-being meet. Each day is structured around breathwork, meditation, and mindful movement adapted to the group, along with guided activities that cultivate inner peace and renewed mental clarity. Participants enjoy balanced vegetarian meals or monodiets designed to lighten the digestive system and support natural detoxification. For deeper relaxation and integration, massage treatments are also available as an optional complement.