COACHING INDIVIDUAL
KUNDALINI YOGA THERAPY
Limited places – Accessible after a prior assessment.

This support is intended for anyone determined to break a bad habit and to genuinely confront themselves, through a conscious and committed daily practice. It is based on discipline, consistency, and a fully assumed personal commitment. It is reserved for individuals ready to act every day, to move through discomfort without avoidance, to stop all inner negotiation, and to meet themselves without compromise. This is neither a magical therapy nor a new-age spiritual program. This coaching is not suitable for indecisive or passive individuals, or for those seeking quick solutions.

IT IS NOT ABOUT MOTIVATION. IT IS ABOUT COMMITMENT.
IT REQUIRES CONSISTENCY, DISCIPLINE, AND DETERMINATION.

For 6 weeks, the support is individual and personalized. It is based on a daily Kundalini Yoga practice, selected according to the individual’s needs, and maintained over time as the central lever of transformation.

• the establishment of conscious body hygiene practices
• the gradual adjustment of eating habits
• a dynamic and structured daily practice
• progressive video support, oriented toward autonomy
• structured assistance, in service of commitment
• a structured passage from adaptation to final integration

THE CORE OF THE WORK IS BASED ON 40 CONSECUTIVE DAYS OF PRACTICE, THROUGH A DETERMINED COMMITMENT MAINTAINED WITHOUT INTERRUPTION.THIS IS WHERE TRANSFORMATION TAKES PLACE.

To complement the accompaniment, the following services may be offered or provided independently, depending on individual needs and goals.

MAHATMASSAGE
in-person sessions or at home
from CHF 50 / hour
TRAVEL EXPENSES INCLUDED RIVIERA REGION

OUTDOOR SUPPORT
walk · cold baths · via ferrata · e-bike tour 
100 CHF / ½ day
TRAVEL EXPENSES INCLUDED FOR SWITZERLAND